What is IMPACT™ – the uniqueness of the method
IMPACT ™ is a unique method of identity transformation, created for those who want to free themselves from limiting beliefs, regain authenticity and start consciously shaping their lives. It is more than personal development - it is a deep inner change, integrating the mind, emotions and body into one harmonious whole.
It is more than personal development – it is a profound inner change, integrating the mind, emotions and body into one harmonious whole.
The IMPACT™ method is based on six pillars that guide you through the complete transformation process:
1. Integration – the key to wholeness
To achieve true change, you need to connect all parts of yourself – your past, your emotions, your thoughts, and your body. It’s not about denying what was, but accepting and integrating your experiences in a way that empowers you, not limits you.
🔹 You will recognize and understand your internal blockages.
🔹 You will learn to accept your emotions and experiences.
🔹 You will combine your consciousness, intuition and body into one harmonious whole.
2. Thinking – change begins in the mind
Your thoughts shape your reality. In IMPACT™ you learn how to consciously work with your beliefs and inner dialogue to stop being a hostage to your own patterns and start creating a life that is consistent with your values.
🔹 You will transform limiting beliefs into constructive ones.
🔹 You will learn techniques for changing negative internal dialogue.
🔹 You will learn to consciously choose thoughts that strengthen you.
3. Transformation – stepping outside your comfort zone
Every change starts from within. IMPACT™ leads you through a process of deep transformation that is not just a temporary motivation, but a lasting evolution of your identity and the way you function in the world.
🔹 You will learn to manage stress and emotions.
🔹 You will receive specific tools for lasting habit change.
🔹 You will start taking actions that are consistent with your values.
4. Authenticity – Discover Who You Really Are
You are not your past. You are what you choose. In IMPACT™ you learn to discover your true identity and live in harmony with yourself – without masks, fear of judgment and conforming to the expectations of others.
🔹 You will find your inner strength and self-confidence.
🔹 You will learn to set boundaries and act in harmony with yourself.
🔹 You will start living your life to the fullest, free from other people's expectations.
5. Body – the source of your power
What you think and feel is reflected in your body. That is why IMPACT™ includes working with the body, emotions and subconscious so that you can free yourself from tensions, stress and old blocks that sabotage your change.
🔹 You will understand how emotions affect your body.
🔹 You will learn to release stress and tension using practical techniques.
🔹 You will connect body awareness with the transformation process.
6. Identity – a new quality of life
Your identity is the foundation of everything you do. IMPACT™ helps you consciously shape it to align with your values, mission, and who you truly are. It is a process of taking full responsibility for your life and creating a new, stronger version of yourself.
🔹 You will discover your inner mission and the meaning of life.
🔹 You will create a new, coherent identity based on conscious choices.
🔹 You will start living in accordance with your own values, without fear and doubt.
This method is for you if:
✔ You feel stuck and don't know how to move forward.
✔ Do you want free yourself from old patterns and limitations that sabotage your actions.
✔ You want build authentic self-confidence and inner harmony.
✔ You are looking for an effective way to consciously transform and change your identity.
✔ Do you want act in harmony with yourself, not pretending to be someone you are not.
What will you gain with IMPACT™?
🔹 Conscious understanding of yourself and your emotions.
🔹 Tools to reprogram limiting beliefs.
🔹 A deeper connection with yourself and a sense of authenticity.
🔹 A new quality of life, based on conscious choices and inner freedom.
🔹 Ability to manage emotions, stress and internal dialogue.
IMPACT™ is not just another personal development course – it is a path to real, deep and lasting change.
Are you ready to start?
👉 Take the first step.
Opinions from customers who have undergone the transformation
The IMPACT™ method has changed the lives of many people, helping them break free from limiting patterns, strengthen their self-esteem and find their authentic identity. Here's what those who have already walked this path say.
📍 Anna, 38 years old – “I have always lived according to the expectations of others”
" I felt that somewhere along the way I had lost myself. The IMPACT™ method helped me regain control over my life. I realized that I don't have to fit into patterns. Now I make decisions consciously, in harmony with myself. Thank you for this transformation! "
📍 Katarzyna, 42 years old – "I was afraid of change, but I don't regret a single moment"
"I have always had a problem with self-esteem and fear of being judged. Sessions with Anne-Mai and the IMPACT™ method have freed me from beliefs that were blocking me. Today I feel inner peace and self-confidence that I have never had before."
📍 Marta, 31 years old – "I finally feel like I am MYSELF"
"Working with Anne-Mai opened my eyes to how much I had suppressed my emotions. Now I know that I can be authentic and I don't have to pretend to be anyone. IMPACT™ taught me to trust myself and follow my own path. I recommend it to every woman who feels stuck!"
📍 Michał, 45 years old – "I understood that I am the one who decides who I am"
"I always felt like something was blocking me, but I didn't know how to change it. IMPACT™ sessions helped me free myself from the past and build a new version of myself - stronger and more aware. It was the best investment in my life."
📍Dominika, 36 years old – “I left a toxic relationship and got myself back”
"For years I was stuck in a relationship where I felt inadequate. I was afraid to leave because I didn't know who I would be without that relationship. IMPACT™ helped me see my worth and believe that I could live differently. Today I am stronger than ever!"
📍 Tomasz, 39 years old – "I overcame addiction and finally live consciously"
"For years I was running away from myself, seeking solace in drugs, but I never felt fulfilled. Working with Anne-Mai and the IMPACT™ method helped me not only to cope with addiction, but above all to rebuild myself from the inside. Now I know who I am and what I want to do in life."