Do you want to strengthen your self-esteem and start living in harmony with yourself? This unique package is a comprehensive tool for working on self-acceptance, developing self-awareness and building inner strength.
Create a bundle by adding the Workbook to your purchases:
1. 88 Affirmations for Self-Worth 🎧 47 minutes
You will receive an mp3 recording of 88 affirmations inspired by Acceptance and Commitment Therapy (ACT). Listening to these affirmations daily will help you change your inner dialogue to be more supportive and loving towards yourself. The affirmations emphasize acceptance, mindfulness, and living in accordance with your values.2. Workbook for independent work on strengthening self-esteem. 📔
28 pages of practical exercises that will guide you step by step through the process of building your self-esteem. You will find exercises on working on self-acceptance, mindfulness and discovering your strengths. In addition, wise quotes that will inspire you to continue working on yourself. The notebook is an ideal complement to affirmations, thanks to which you will deepen your experiences and changes. Printable file in PDF formatWho is this package for?
- For anyone who wants to strengthen their self-esteem and self-acceptance.
- For people who want to work on themselves in a conscious and gentle way.
- For those looking for practical tools and everyday inspiration.
Why is it worth it?
This package is an investment in your well-being and personal development. Daily practice of affirmations combined with exercises from the notebook will help you open up to changes and start perceiving yourself in a positive light. Give yourself a chance for a life full of acceptance and self-love! 💖
Package price: PLN 150 / EUR 35 / NOK 411
Order now and start your journey to a fuller, happier life!
88 PWW Affirmations (self-esteem)
Kup 88 Afirmacji PWW + Zeszyt ćwiczeń gratis
Technical information
Audio file mp3 format